Sore wrists? Carpal tunnel? Repetitive strain in your wrists? This could help!

Are you noticing tension or tenderness around your knees? Tight thighs/quadriceps? Try this trick!

Do you suffer from sore wrists? Carpal tunnel? Repetitive strain in your hands and wrists? This could help! ☹️ If you spend a lot of time time at the computer, carrying your children, shovelling snow or doing a lot of repetitive movements with your arms it could be causing your wrists to get angry at…