One way you could get rid of pain/tightness in the front of your hip.

Here is a trick for unrelenting low back tension!

Noticing some tightness or pain in the front of your hip? This is quite common in people who sit a lot - your hip flexor muscles (i.e. iliopsoas muscle) get shorter the more you sit. πŸ§˜β€β™€οΈ So when you go to stand up straight, you can't. πŸ›‘ This muscle pulls and can create pain either…