Tennis elbow, golfers elbow or weak hands? Try this!

Here is a trick for unrelenting low back tension!

Do you suffer from Tennis Elbow or Golfer's Elbow? Do you find your hands are getting weaker or that your forearms are super tight? Try this! πŸ’ͺ If you find yourself doing a lot of repetitive movements with your hands like typing, carrying your kids, washing dishes or prepping food, you may notice these muscles…