I find with all the computer work I do as well as using certain apps on my phone, my thumb muscles start to tighten up. πŸ’»πŸ“±

Anybody else notice this? 😯

Here are 2 different strategies I have found to help loosen up these muscles. πŸ‘

Let me know how it goes! πŸ“£πŸ’¬

-John

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About the Author Hands on Healing Centre

At Hands on Healing we offer a holistic and drug-free approach for relief from a variety of symptoms including acute back and neck pain, sports injuries, headaches and everyday aches and pains. Offering chiropractic, acupuncture and massage therapy services, we're here to help.

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