I find with all the computer work I do as well as using certain apps on my phone, my thumb muscles start to tighten up. 💻📱
Anybody else notice this? 😯
Here are 2 different strategies I have found to help loosen up these muscles. 👍
Let me know how it goes! 📣💬
-John
Hands on Healing Centre
At Hands on Healing we offer a holistic and drug-free approach for relief from a variety of symptoms including acute back and neck pain, sports injuries, headaches and everyday aches and pains.
Offering chiropractic, acupuncture and massage therapy services, we're here to help.
Offering chiropractic, acupuncture and massage therapy services, we're here to help.
Latest posts by Hands on Healing Centre (see all)
- Tight thumb muscles? Here’s a couple of strategies I have found to help! - March 25, 2019
- Is your subscapularis muscle causing your shoulder pain? - March 22, 2019
- Tight chest muscles? Here’s a way to assess and correct if necessary. - February 20, 2019
