I find with all the computer work I do as well as using certain apps on my phone, my thumb muscles start to tighten up. πŸ’»πŸ“±

Anybody else notice this? 😯

Here are 2 different strategies I have found to help loosen up these muscles. πŸ‘

Let me know how it goes! πŸ“£πŸ’¬

-John

Hands on Healing Centre

At Hands on Healing we offer a holistic and drug-free approach for relief from a variety of symptoms including acute back and neck pain, sports injuries, headaches and everyday aches and pains.

Offering chiropractic, acupuncture and massage therapy services, we're here to help.

About the Author Hands on Healing Centre

At Hands on Healing we offer a holistic and drug-free approach for relief from a variety of symptoms including acute back and neck pain, sports injuries, headaches and everyday aches and pains. Offering chiropractic, acupuncture and massage therapy services, we're here to help.

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