We all experience mid-upper back tension at some point – here is a way to get rid of it!
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Postural strain throughout the day can really lock this area up, making it feel tense and sore.
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Working on it regularly, especially at the end of the day can make a huge difference.
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Full disclosure – this is a bit of a love/hate relationship. It starts out more hate than love, but will eventually become more love than hate.😑😍

Stick with it – you will be glad you did!πŸ’ƒπŸ•Ί

– John

About the Author Hands on Healing Centre

At Hands on Healing we offer a holistic and drug-free approach for relief from a variety of symptoms including acute back and neck pain, sports injuries, headaches and everyday aches and pains. Offering chiropractic, acupuncture and massage therapy services, we're here to help.

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